Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Winter Squash Risotto Recipe Image

Winter Squash Risotto
Rated 5 out of 5
20 min prep

This is really easy for risotto and a perfect...

Creamy Lemon Yogurt Recipe Image

Creamy Lemon Yogurt
Rated 4 out of 5
10 min prep

Plain Greek yogurt can make so many great dishes,...

Watermelon Granita Recipe Image

Watermelon Granita
Rated 5 out of 5
15 min prep

There's nothing better than watermelon on a cold slice...

Scrambled Eggs Recipe Image

Scrambled Eggs
Rated 3.7 out of 5
15 min prep

For years I didn't eat eggs. I was a...

Lavender Poached Apples with Tahini Cream Recipe Image

Lavender Poached Apples with Tahini Cream
Rated 5 out of 5

Poached apples are a great go-to when you want...

Toshikoshi Year-End Soba Noodles Recipe Image

Toshikoshi Year-End Soba Noodles
Rated 4 out of 5
20 min prep

A bowl of hot soba noodles is a traditional...

Basic Roast Turkey Recipe Image

Basic Roast Turkey
Rated 5 out of 5
15 min prep

We're thinking of Harvest Festival and the bounty of...

Lemon-Soy Baked Tofu Steaks Recipe Image

Lemon-Soy Baked Tofu Steaks
Rated 2 out of 5
20 min prep

This delicious lemon-soy baked tofu recipe uses a Westernized...

Simple Baked Apples Recipe Image

Simple Baked Apples
Rated 4 out of 5
15 min prep

These Simple Baked Apples are always a good, quick...

French Toast Recipe Image

French Toast
Rated 4 out of 5
20 min prep

French toast is basically bread pudding made in a...

Pumpkin Scones Recipe Image

Pumpkin Scones
Rated 5 out of 5
20 min prep

These Pumpkin Scones are the perfect addition to any...

Low-Sugar Angel Food Cake Recipe Image

Low-Sugar Angel Food Cake
Rated 3.8 out of 5
20 min prep

Let's be real, we all have cake cravings. ...