Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Risotto With Summer Vegetables Recipe Image

Risotto With Summer Vegetables
Rated 5 out of 5
15 min prep

Risotto with summer vegetables is a wonderful dish that...

Chocolate Coconut Smoothie Recipe Image

Chocolate Coconut Smoothie
Rated 4 out of 5
15 min prep

Dark chocolate + coconut! If you love this combo...

Canarino Recipe Recipe Image

Canarino Recipe
Rated 5 out of 5
15 min prep

I was first introduced to this Canarino in Milan...

Basic Vegetable Stock Recipe Image

Basic Vegetable Stock
Rated 4 out of 5
45 min prep

Making a good vegetable stock is as simple as...

Ricotta Ravioli Recipe Image

Ricotta Ravioli
Rated 5 out of 5
20 min prep

Ricotta Ravioli are so easy to make when you...

Cold Soba with Spicy Eggplant Sauce Recipe Image

Cold Soba with Spicy Eggplant Sauce
Rated 5 out of 5
30 min prep

In Japan, eggplant is a favorite summer food, as...

Banana Pancakes Recipe Image

Banana Pancakes
Rated 4 out of 5
20 min prep

Who needs a pancake mix when you can make...

Kale & Melon Smoothie Recipe Image

Kale & Melon Smoothie
Rated 5 out of 5
15 min prep

This Kale & Melon Smoothie is a green powerhouse...

Mashed Rutabaga Recipe Image

Mashed Rutabaga
Rated 5 out of 5
15 min prep

Rutabaga deserves to be better appreciated. The sage and...

Cold Beet Soup with Honeyed Ricotta Recipe Image

Cold Beet Soup with Honeyed Ricotta
Rated 5 out of 5
45 min prep

Pretty to look at and lovely to eat, this...

Corn Chowder Recipe Image

Corn Chowder
Rated 5 out of 5
20 min prep

The first bite of new corn in the summer...

Whole Wheat Irish Soda Bread Recipe Image

Whole Wheat Irish Soda Bread
Rated 5 out of 5
20 min prep

This Whole Wheat Soda Bread is a favorite in...