Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Basic Brown Rice Recipe Image

Basic Brown Rice
Rated 5 out of 5
15 min prep

This is the simplest way to make al dente...

Soy Poached Chicken Recipe Image

Soy Poached Chicken
Rated 5 out of 5
20 min prep

This Soy Poached Chicken dish is a great way...

Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing
Rated 5 out of 5
20 min prep

These deliciously toothsome veggies are cut to look like...

Basic Roast Chicken Recipe Image

Basic Roast Chicken
Rated 4 out of 5
20 min prep

There is nothing quite so delicious as a juicy...

Roasted Beets Recipe Image

Roasted Beets
Rated 4 out of 5
15 min prep

I used to hate beets with a passion scarcely...

Creamy Asparagus & Chicken Sandwich Recipe Image

Creamy Asparagus & Chicken Sandwich
Rated 5 out of 5
30 min prep

When asparagus is in season, this creamy asparagus chicken...

Pumpkin Miso Soup Recipe Image

Pumpkin Miso Soup
Rated 5 out of 5
20 min prep

This delicious pumpkin miso soup is quick and...

Orange Flower Scented Poached Pears Recipe Image

Orange Flower Scented Poached Pears
Rated 5 out of 5
15 min prep

Orange Flower Scented Poached Pears are sophisticated treat for...

Basic Polenta Recipe Image

Basic Polenta
Rated 5 out of 5
20 min prep

Polenta is the all time Italian comfort food. It...

Ginger Pot De Crème With Brown Butter Ginger Cookie Crumbs Recipe Image

Ginger Pot De Crème With Brown Butter Ginger Cookie Crumbs
Rated 5 out of 5
40 min prep

Chef Naxielly Dominguez created this delicious version of Ginger...

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

This quick egg noodle soup can be stocked in...

Fennel & Asparagus Soup Recipe Image

Fennel & Asparagus Soup
Rated 4 out of 5
15 min prep

The light anise flavor of fresh fennel is a...