Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

248 Recipes Found

Quick & Soothing Ice Box Soup Recipe Image

Quick & Soothing Ice Box Soup
Rated 4 out of 5
5 min prep

At Cook for Your Life we encourage everyone touched...

Winter Vegetable Broth Recipe Image

Winter Vegetable Broth
Rated 5 out of 5
15 min prep

If you can turn lemons into lemonade, then you...

Angel Hair Pasta with Shrimp Recipe Image

Angel Hair Pasta with Shrimp
Rated 5 out of 5
15 min prep

Seafood pastas are among the fastest most nutritious meals...

Sauteed Broccoli Rabe Recipe Image

Sauteed Broccoli Rabe
Rated 4.4 out of 5
15 min prep

Broccoli rabe, also known as rapini or broccolini, is...

Simple Fennel Tea Recipe Image

Simple Fennel Tea
Rated 4 out of 5
15 min prep

Fennel seeds are the perfect natural aid to digestion....

Ochazuke (Rice With Green Tea) Recipe Image

Ochazuke (Rice With Green Tea)
Rated 4 out of 5
20 min prep

At its core, this Japanese comfort food is just...

Turmeric Tea Recipe Image

Turmeric Tea
Rated 4 out of 5
15 min prep

When you're feeling tired or nauseous, I find this...

Poached Eggs Recipe Image

Poached Eggs
Rated 5 out of 5
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Savory Sweet Potato Fries Recipe Image

Savory Sweet Potato Fries
Rated 4.7 out of 5
15 min prep

Common ingredients from your pantry can transform plain old...

Healthy Shamrock Shake Recipe Image

Healthy Shamrock Shake
Rated 3.2 out of 5
15 min prep

Celebrate St. Patrick's Day and sip on this brilliant...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette
Rated 5 out of 5

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Lavender Poached Apples with Tahini Cream Recipe Image

Lavender Poached Apples with Tahini Cream
Rated 5 out of 5

Poached apples are a great go-to when you want...